Clayton Spinks

I grew up with an athletic background in wrestling and baseball.  I started CrossFit in 2014.  After my first CrossFit open, I realized how much I loved the competitive side of CrossFit.  I decided to get my CrossFit Level 1 Coaching certification in January 2017.  I enjoy coaching because I’m able to help people reach their goals and prove to themselves that they are capable of anything they set their mind on.

Favorite Movement: (Tie) Burpees & Hand Stand Push Ups

Least Favorite: Thrusters