CrossFit WarTown is the premiere strength & training CrossFit facility in Warner Robins, GA. So what does that really mean? It means you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. Lifting odd objects short and long distances. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. You would never bicep curl your child to pick them up, so why would you do it in the gym? You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. Our workouts can fit into even the busiest schedules. Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.
CrossFit WarTown makes working out feel like a team sport. No more wandering around the gym from machine to machine wondering what body part to work today. The workout is programmed for you and scaled to your current level of fitness. Our experienced trainers make sure you do the workout safely, make sure you keep moving and help you get in the best shape of your life. The supportive community and fun atmosphere of every class keeps you coming back for more. Never-ending levels of progression ensure that you never get bored and are constantly challenged to reach the next level.